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FAQ

(1)   What is War Muscle University?

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WMU is dedicated to the study and documentation of human muscular performance of the 21st century juxtaposed against the standards of Ancient Greece.

Testing athletes and issuing Athletic Certifications and Degrees in Greco Roman Weight lifting / Strength & Conditioning based on their performance. 

It is the ultimate choice for competitive athletes of all ages and experience levels.


                    Differences in training

21st century training focuses on progressive overload for muscle hypertrophy.

Greco-Roman weight training focuses on progressive overload, muscular endurance and time management.


(2) What makes us different from a modern day "Athletic College". 

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100% of our students actually participated in athletics.

All work is physically performed to pass.

No special talent needed - only hard work to succeed.


The War-Muscle test is an original and battle-simulated exercise regime implemented by War Muscle University (WMU). It draws inspiration from historical practices, including those of Ancient Greece, Sparta, the Macedonians, and the Romans. Here are the key aspects of the War-Muscle test:

  1. Historical Context:

    1. The War-Muscle test harks back to ancient times when physical prowess was highly valued, especially in military and athletic contexts.
    2. In ancient Sparta, warriors underwent rigorous training to build strength, endurance, and combat readiness.
    3. The Macedonians, under the leadership of Alexander the Great, further refined these training methods.
    • The Romans also emphasized physical fitness, as evidenced by their gladiators and military training.

  2. Purpose and Philosophy:

    • WMU aims to re-establish the tradition of students physically earning Degrees and GPA's from Athletic Universities, similar to intellectual institutes.
    • The War-Muscle test serves as a means to achieve this goal.
    • The philosophy behind the test is that life itself is akin to a battle, and physical strength and resilience are essential for success.

  3. Components of the Test:

    • The War-Muscle test consists of a series of physically demanding exercises designed to assess an individual's muscular performance.
    • Participants engage in battle-simulated movements, testing their strength, endurance, and agility.
    • The exercises include a dumbbell weightlifting routine and a one-mile run.

    • Scoring and Certification:

      • Successful completion of the War-Muscle test leads to certification.
      • WMU issues Athletic Degrees in Greco Roman Weight Lifting and/or Strength and conditioning  based on performance academics.
      • Participants earn recognition for their achievements, much like students in traditional academic institutions.

      • Integration of Ancient Wisdom and Modern Science:

        • WMU bridges the gap between ancient wisdom and modern fitness science.
        • By combining battle-tested training methods with contemporary knowledge, they offer a unique approach to physical education.

        • In summary, the War-Muscle test is a physically demanding assessment that not only evaluates an individual's strength but also honors the legacy of ancient warriors. If you're interested in pursuing this path, consider exploring WMU's programs and certifications! 💪🏋️‍♂️.



        (2)  What does WMU do?

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We certify the functional and tensile strength of the fast twitch fibers in athletes through measuring their individual work rate and corresponding courage levels.


                   (3) How?

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By using the same military certification standards for soldiers of the Ancient Greco - Roman empires.

This advanced muscle certification test was formulated specifically to help the former citizen/soldiers (men & women) fight longer and harder without fatigue.

Strength Level Certifications are valid for 60 days.

Degrees once attained are always valid.

The war-muscles test was translated from Doric Greek, Macedonian, Roman to English gleaned from scrolls of a recent, unpublished archeological find.

Sponsored in small part by Charlemagne Tech Solutions, Inc. of Newark, NJ.

Brought to America during the chaos of year 2020.

(4) Is it hard to become a certified athlete?

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Ancient Greco - Roman military life and training style was very harsh. 

You can start your journey.

And stop when you wish, once you discover your pain tolerance and courage level.


(5) What does a WMU athletic certification mean?

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It means you have been tested against ancient, battlefield proven standards.

Your muscles are balanced and primed to handle any physical challenge up to your certified tonnage level.


(6) Can I win trophies and medals?

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Yes. 

From Freshman to your Master's Degree.

Depending on your finish time.  

A medal(s) / Trophies will be mailed. 

Certification of Strength / Diplomas - emailed. 


Trophies are only for Champions which will be selected every quarter of the year (4 months).



(7) What do the contests consist of?

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We offer 4 ways to reach our championship board(s).


(1) -One Set Max Champion 

(2) - Time Speed Certification Champion 

(3) - Graduation Speed Champion   

(4) Hall of Fame

per age group


Testing Age groups 

Minimum student  - 16

$ 500 to the 1st place passing student(s) of each age category per semester. 


16 - 19    

20 - 29 

30 - 39 

40- 49 

50 - 59

60 - 69

70 + 



The complete War-Muscles protocol is

 7 levels. 

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If - you pass a any level in the certification program.

#1 - It means that you survived- congrats.

#2   - you were measured in 3 key core strengths in tons per hour.

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(8) Do I have to enter your contests myself?

No. Once you passed your test you will be automatically entered.


*****When 10 residents of same city, State or Nation join WMAU and pass their test - a contest begins.   

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Contests and Leadership board updated every 180 days


(9) How much do It cost to join?

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Student tuition

 $ 299.99 year   - one time payment or recurring until final graduation. 

9 weeks of classes (1 per week on campus or online) per semester

monthly 3-D Muscular Assessments

1 A^2 Test included

or   

$ 99.99 per semester - one time or recurring until final graduation.

9 weeks of classes (1 per week on campus or online)

monthly 3-D Muscular Assessments  

1 A^2 Test included 

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Walk-in  or by appointment

$ 29.99 -  A^2 Test only 

$ 19.99 - 3-D Muscular Assessment



(10)  Why we do - what we do?

 Our mission is the same as the Ancient City - State of Sparta. Eliminating variables through tested performance levels. 

As a coach or personal trainer, you understand that investing in the wrong client or student athlete can be a waste of time and bad for your business.

                                                                        Train and demand the best!  
                                                                        Choose only certified athletes 
                                                             and watch your team(s) win championships!

  • Test can be submitted by email or posted to social media to be reviewed by a tester within 48 hours with a determination of test score.